Meditation Method
“The Truth is within you and the true world is within you.”
You may have already heard about this phrase or maybe you even believed this but somehow you have been trying to find the truth from the outside. Or you wanted to find it from the inside of you but you didn’t know how.
The reason why you can’t find truth nor live in the true world is because you live inside your mind world, which overlaps the world. The human mind world is made of the body, habits inherited from the ancestors, and karma which is the life lived. You can see and find the truth from inside of mind when you cleanse all of this body, habits, and karma.
We have the method to cleanse them.
People live their life according to what they have in the mind. If you have negative thoughts because of negative karma, you live in a negative world. but if you get rid of the mind world – the body, habits, and karma – and have the truth within you then because you have the truth, you live in the true world that is heaven.
Your stress comes from your mind world which you accumulated through life. You want to discard it and go to the true world. You should find the truth and go to the true world from your mind. And it is now. You want to go there now.
All your questions and curiosity will be resolved from there with wisdom. You can achieve what you wanted because your mind becomes the truth and live in the true world. The way to go to the true world that is heaven is our meditation method.
The answer is within!
HOW TO MEDITATE?
Reflect On Yourself
Recall the remembered thoughts and images of life in your mind. Realize where all your stress and burdens are coming from and increase your self-awareness.
Cleanse Your Mind
As you become aware of your habits and attachments, your perspective widens. See and throw away from the perspective of the Universe using the guided visualization technique.
Discover The Truth
As you train your brain to realize that the illusion is not real, you will begin to realize the Truth which is the Universe that is existing within you. Keep confirming this existence to get out of your Mind World and to live in real happiness in the true world.