I’d like to say that ‘letting it go’ means releasing it from your mind where you are holding onto it. All the problems people have come from their sense of inferiority. This inferiority is not the true mind but a mind that was created while living. It is...
May 21, 2023 Meditate for Unity 450+ people We successfully celebrated World Meditation Day on May 21st. 2023! People from all over the world came together to participate in a transformative meditation experience and raise awareness about the numerous benefits of...
From long ago, people have dreamed about happily living life eternally. This is no longer an unattainable dream. Now the era has come for us to have Truth and the Land of Truth within our minds. When your mind becomes Truth and you are born again, you can...
I remembered a story with a friend when I first meditated, so I wrote it down. Hope this answers to your question. —————————————- I felt that my mind was disorganized and cluttered, so I decided to meditate. I asked a friend, “Would you like to meditate with me?”...
Spend 10-15 Minutes in Meditation Meditation is one of the most effective ways to improve sleep. Research has demonstrated that meditation practices support the body’s circadian rhythm to induce sleep. It’s important to take time daily to clear our mind of all the...
– Sophie Hwang The season had changed. Summer was over, and the cold wind blew, and it got cold. It was already autumn. I felt the cold from the floor of the living room. I went back to bed and covered myself with a blanket. I wanted to keep sleeping. I had a...
