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It is a simple, relaxing method that makes sense! With the help of my wonderful meditation guide, this method is helping me find my purpose in life, to be present, to find joy and to understand what is "Truth".
Elizabeth Egan
Office Manager
This is not a quick fix but you will start to feel better and see subtle profound changes emerge within yourself as you continue to practice on a daily basis- patience is what one has to have - a simple practice with huge results if you are willing to give it time.
Carol Pardoe
Professonal Organizer
Whether online or in-person, each session continues to leave me with a calm and peaceful state of mind. I am very grateful for this method and the benefits it has given me in dealing with the natural flow of life events.
Jay Lobit
Business Executive
It's taken me quite some time to compose this recommendation, not because it's hard to recommend Northridge Meditation Center, but because the impact of this meditation technology has been so tremendous that I didn't know where to begin. The results of this meditation method have profoundly affected my whole life... Every facet of my life; career, relationships, spirituality, self-esteem, self-image, concentration, memory and on.. has improved. My life has been changed permanently and for the better by this meditation technology. The Northridge Meditation Center and Helper Insuk have guided me on a 2-year journey (so far) of self-reflection and self-knowledge by applying compassion, wholesome honesty, and a steadfast, deep understanding of the method (meditation technology). It doesn't do the center justice to just say I recommend it. It's more honest to say... THANK YOU, and from my heart, I'm very grateful for this meditation method, the Northridge Meditation Center and its talented proprietor Insuk!
Arthur Leigh
Accountant
I had been in a state of protracted PTSD for nearly 7 years after I lost two of my adult children. I just could not find a way to “let go“. Finally, I decided to let the universe guide me. After two years of driving past the Meditation Center, I finally made the call.

As I was being introduced to the program, I knew I had found my path back. This meditation has given me a method of practice that is helping me accept the impermanence of the world and is progressively removing the dependency my human mind creates (aka attachment).

I have been blessed indeed! Insuk has been patient, kind, and accepting of my struggles … always directing me back to the program‘s purpose: “Throw it away” - a method of distracting the human mind from its purpose … keeping reality hidden. And her melodic voice soothes my soul and brings me back to center.

Thank you Insuk and everyone in our group.
Jennae Arrias
Retired Nurse
Before I found this meditation, I was doing some online meditation, and I just didn't feel as though I was getting what I needed. Once I started this meditation method, I started to see real changes in my life. I started to have less anxiety and felt less stressed. As the months went by, I continued to see many changes in the way I felt. I was happier, calmer when dealing with the things going on in my life.

I was able to let go of the past and stay in the present, to really appreciate all that I had and be so grateful. I noticed that I looked forward to each day and what might be. This meditation has brought me inner peace that I didn't have before and although I still struggle with judgements, attachments and burdens, I find that I'm able to let go of them easier.
Robin Wenzell
Swedish Massage
I am so grateful that I was introduced to this meditation practice and center!! I joined the 1st of February 2023 and now in mid May, I have been able to detach more from challenging situations, see more objectively, and let things go where previously I would have probably struggled for longer and take things way more personally, causing more suffering and absence of my happiness.

I look forward to continuing this process, learning more, and achieving enlightenment. I can be more present, appreciate the simplicity and beauty of life, and see my own part in my suffering of what my mind makes up. I am very grateful for the teachers and support who show up EVERYDAY for their clients and have online hourly support as well. I have never experienced a meditation practice like this one as well as the accessibility to it daily, to really be ingrained for better habits. Thank you Insuk, the teachers, founders, and Northridge Meditation!!
Lauren Wenzell
Swedish Massage
If you’re looking for a way to calm your mind and attain inner peace, Northridge Meditation has an effective and beautiful method.

I started meditating there nine years ago and have become so much more open-minded. My mom had passed away and I was in between jobs at that time. Over the years, I have learned how to accept nature’s flow gracefully.

On my journey to seek inner peace, I travelled to many meditation centers (from Northern California to South Korea). I have learned how to face challenges with the universe mind.

This has helped me become more tolerant and understanding. I am grateful to Northridge Meditation center for sharing this method and guiding me along my journey.
Laura Carlson
Editor in Healthcare
I have started this Meditation when I was suffering of deep depression. After doing the Meditation, I no longer grapple with my random discouraging thoughts in my head. From time to time, however, they seem to kick in, but I am strong enough to disregard and throw them away, thanks to this Meditation method.

Not only could I deal with these endless thoughts, it helped me to recover on my own from depression which is amazing!
Enrique Bernal
Auto Mechanic
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